Calories in CAJUN SIZZLERS MIX, CAJUN
Serving Size: 1 Serving (30.0g)
Amount Per Serving
- Calories 159.9
- Total Fat 9.0 g
- Saturated Fat 1.5 g
- Cholesterol 0.0 mg
- Sodium 270.0 mg
- Potassium 99.0 mg
- Total Carbohydrate 15.0 g
- Dietary Fiber 2.0 g
- Sugars 1.0 g
- Protein 4.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 26.1 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ENRICHED UNBLEACHED WHEAT FLOUR (MALTED BARLEY FLOUR, AMYLASE, BENZOYL PEROXIDE, ASCORBIC ACID, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), PEANUTS, CORN MASA, CORN, SOYBEAN OIL, SESAME SEEDS, BULGUR WHEAT, CORN OIL, SEMOLINA (NIACIN, IRON, RIBOFLAVIN, THIAMINE MONONITRATE), CORN FLOUR, BAKING POWDER (SODIUM BICARBONATE, SODIUM ALUMINUM SULFATE, CORN STARCH), CANOLA OIL (CONTAINS DIMETHYLPOLYSILOXANE [ANTIFOAMING AGENT]), SEASONING (SUGAR, SALT, CHEDDAR & PARMESAN CHEESE POWDER [MILK], CAYENNE PEPPER, POWDERS [TOMATO, GARLIC, ONION, JALAPENO, GREEN PEPPER], CORN SYRUP SOLIDS, WHEAT CRUMBS, CORN STARCH, MONOSODIUM GLUTAMATE [FLAVOR ENHANCER], CORN FLOUR, MODIFIED MILK INGREDIENTS, BROWN SUGAR, SPICES, DEXTROSE, MALTODEXTRIN, AUTOLYZED YEAST EXTRACT, HYDROLYZED SOY PROTEIN, SODIUM DIACETATE, YEAST EXTRACT [FLAVOR ENHANCER], DRIED MOLASSES, MALIC ACID, TORULA YEAST [FLAVOR ENHANCER], COCOA POWDER [PROCESSED WITH ALKALI], MODIFIED CORN STARCH, DISODIUM INOSINATE AND DISODIUM GUANYLATE [FLAVOR ENHANCERS], NATURAL FLAVORS, CITRIC ACID [PRESERVATIVE], ACETIC ACID, SILICON DIOXIDE [ANTI-CAKING AGENT], SUCRALOSE [0.1 MG PER 30 G], CARAMEL COLOR, NATURAL COLORS [PAPRIKA OLEORESIN, BEET POWDER, TURMERIC], ARTIFICIAL COLOR [FD&C YELLOW NO. 5]).Calorie Analysis
The food CAJUN SIZZLERS MIX, CAJUN, based on the serving size listed above, would account for 8% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 50.7% of the calories.Exercise Burn Time
The above food(CAJUN SIZZLERS MIX, CAJUN) has 159.9 Calories per 1 Serving (30.0g). For someone weighing 170 pounds, if they did the exercise Elliptical (Moderate Intensity), it would take about 23 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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