Calories in VANILLA BEAN HIGH PROTEIN NUTRITIONAL SHAKE, VANILLA BEAN

Serving Size: 237.0ml
Amount Per Serving
  • Calories 161.2
  • Total Fat 2.0 g
  • Saturated Fat 0.5 g
  • Cholesterol 19.0 mg
  • Sodium 135.1 mg
  • Potassium 170.6 mg
  • Total Carbohydrate 19.0 g
  • Dietary Fiber 0.0 g
  • Sugars 4.0 g
  • Protein 16.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.7 µg
  • Vitamin B-6 0.5 mg
  • Vitamin C 90.1 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 391.1 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 7.2 mg
  • Magnesium 59.3 mg
  • Manganese 0.0 mg
  • Niacin 4.8 mg
  • Pantothenic Acid 1.5 mg
  • Phosphorus 310.5 mg
  • Riboflavin 0.4 mg
  • Thiamin 0.0 mg
  • Zinc 3.9 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

WATER, MILK PROTEIN, MALTODEXTRIN, SUGAR (SUCROSE), SOY PROTEIN ISOLATE, NATURAL AND ARTIFICIAL FLAVOR, CANOLA OIL, CONTAINS 0.5% OR LESS OF: POTASSIUM CITRATE, MAGNESIUM PHOSPHATE DIBASIC, SALT (SODIUM CHLORIDE), SOY LECITHIN, CELLULOSE GEL, CALCIUM PHOSPHATE TRIBASIC, ASCORBIC ACID, CARRAGEENAN, ALPHA-TOCOPHERYL ACETATE, SUCRALOSE, CELLULOSE GUM, ACESULFAME POTASSIUM, FERRIC ORTHOPHOSPHATE, SODIUM CITRATE, ZINC SULFATE, VITAMIN A PALMITATE, NIACINAMIDE, CALCIUM PANTOTHENATE, VITAMIN D3, PYRIDOXINE HYDROCHLORIDE, MANGANESE SULFATE, THIAMINE HYDROCHLORIDE, RIBOFLAVIN, FOLIC ACID, BIOTIN, POTASSIUM IODIDE, CHROMIUM CHLORIDE, SODIUM MOLYBDATE, PHYLLOQUINONE, SODIUM SELENITE, CYANOCOBALAMIN.

Calorie Analysis

The food VANILLA BEAN HIGH PROTEIN NUTRITIONAL SHAKE, VANILLA BEAN, based on the serving size listed above, would account for 8.1% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 47.2% of the calories.

Exercise Burn Time

The above food(VANILLA BEAN HIGH PROTEIN NUTRITIONAL SHAKE, VANILLA BEAN) has 161.2 Calories per 237.0ml. For someone weighing 170 pounds, if they did the exercise Volleyball, it would take about 30.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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