Calories in FRUIT ON THE BOTTOM LOWFAT YOGURT BLUEBERRY

Serving Size: 1 Serving (170.0g)
Amount Per Serving
  • Calories 180.2
  • Total Fat 1.5 g
  • Saturated Fat 1.0 g
  • Cholesterol 10.2 mg
  • Sodium 85.0 mg
  • Potassium 210.8 mg
  • Total Carbohydrate 38.0 g
  • Dietary Fiber 0.0 g
  • Sugars 28.0 g
  • Protein 6.0 g
  • Vitamin A 499.8 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 59.5 IU
  • Vitamin E 0.0 mg
  • Calcium 200.6 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

YOGURT PASTEURIZED GRADEA NONFAT MILK AND MILK, SUGAR, MODIFIED FOOD STARCH CORNI, CARRAGEENAN, PECTIN, VITAMIN A PALMITATE, VITAMIN D3, LIVE ACTIVE YOGURT CULTURES L. ACIDOPHILUS, BIFIDUM, L. BULGARICUS, S.THERMOPHILUS, L. CASEN), BLUEBERRY FRUIT BASE (BLUEBERRIES, SUGAR, WATER MODIFIED FOOD STARCH (CORN), ELDERBERRY JUICE CONCENTRATE (COLOR), PECTIN, CITRIC ACID, POTASSIUM SORBATE PRESERVATIVE), NATURAL FLAVOR, CALCIUM CHLORIDE, SODIUM CITRATE).

Calorie Analysis

The food FRUIT ON THE BOTTOM LOWFAT YOGURT BLUEBERRY, based on the serving size listed above, would account for 9% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 84.3% of the calories.

Exercise Burn Time

The above food(FRUIT ON THE BOTTOM LOWFAT YOGURT BLUEBERRY) has 180.2 Calories per 1 Serving (170.0g). For someone weighing 170 pounds, if they did the exercise Raking Leaves, it would take about 35.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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