Calories in INDIAN SPICE BLENDS, KORMA

Serving Size: 1 Serving (2.8g)

Amount Per Serving

Calories 230.0
Total Fat 3.5 g
Saturated Fat 1.0 g
Cholesterol 0.0 mg
Sodium 160.0 mg
Potassium 235.0 mg
Total Carbohydrate 0.0 g
Dietary Fiber 6.0 g
Sugars 12.0 g
Protein 3.0 g

Vitamin A 0.0 IU
Vitamin B-12 0.0 µg
Vitamin B-6 0.0 mg
Vitamin C 0.0 mg
Vitamin D 0.0 IU
Vitamin E 0.0 mg
Calcium 260.0 mg
Copper 0.0 mg
Folate 0.0 µg
Iron 8.0 mg
Magnesium 0.0 mg
Manganese 0.0 mg
Niacin 0.0 mg
Pantothenic Acid 0.0 mg
Phosphorus 0.0 mg
Riboflavin 0.0 mg
Thiamin 0.0 mg
Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

CORIANDER SEED, CUMIN SEED, ANISE SEED, TURMERIC, CLOVES, CINNAMON, NUTMEG, CARDAMOM SEED, FENNEL SEED, FENUGREEK SEED, CAYENNE PEPPER, CARAWAY & BLACK PEPPER

Calorie Analysis

The food INDIAN SPICE BLENDS, KORMA, based on the serving size listed above, would account for 11.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 13.7% of the calories.

Exercise Burn Time

The above food(INDIAN SPICE BLENDS, KORMA) has 230 Calories per 1 Serving (2.8g). For someone weighing 170 pounds, if they did the exercise Dancing, it would take about 35.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.

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