Calories in LASAGNA WITH MEAT SAUCE LENTIL ZUCCHINI PASTA LAYERED BETWEEN A SAVORY TOMATO BEEF SAUCE WITH THREE CHEESES, MEAT SAUCE

Serving Size: 1 Serving (297.0g)
Amount Per Serving
  • Calories 350.5
  • Total Fat 12.0 g
  • Saturated Fat 6.0 g
  • Cholesterol 23.8 mg
  • Sodium 1220.7 mg
  • Potassium 1410.8 mg
  • Total Carbohydrate 42.0 g
  • Dietary Fiber 8.9 g
  • Sugars 11.0 g
  • Protein 19.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 240.6 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 5.2 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

WATER, LENTIL ZUCCHINI PASTA (LENTIL FLOUR, ZUCCHINI, WATER), TOMATO PASTE, COTTAGE CHEESE (CULTURED PASTEURIZED GRADE A SKIM MILK), CRUSHED TOMATOES IN PUREE (DICED TOMATOES, TOMATO PUREE, CITRIC ACID), CAULIFLOWER, PART-SKIM MOZZARELLA CHEESE (PASTEURIZED PART-SKIM MILK, SKIM MILK, SALT, CULTURES, ENZYMES), COOKED BEEF PATTY CRUMBLES (GROUND BEEF, SEASONING [FLAVORINGS, SALT, SPICES, DEXTROSE], TOMATO PASTE, SALT, SOYBEAN OIL), ONIONS, PARMESAN CHEESE (PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), LESS THAN 2% OF: MODIFIED CORN STARCH, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT, ALCOHOL, VINEGAR, LACTIC ACID), SUGAR, CANOLA OIL, SALT, MUSHROOM POWDER, GARLIC, OLIVE OIL, BASIL, PARSLEY, OREGANO.

Calorie Analysis

The food LASAGNA WITH MEAT SAUCE LENTIL ZUCCHINI PASTA LAYERED BETWEEN A SAVORY TOMATO BEEF SAUCE WITH THREE CHEESES, MEAT SAUCE, based on the serving size listed above, would account for 17.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 47.9% of the calories.

Exercise Burn Time

The above food(LASAGNA WITH MEAT SAUCE LENTIL ZUCCHINI PASTA LAYERED BETWEEN A SAVORY TOMATO BEEF SAUCE WITH THREE CHEESES, MEAT SAUCE) has 350.5 Calories per 1 Serving (297.0g). For someone weighing 170 pounds, if they did the exercise Snow Shoveling, it would take about 49.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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