Calories in CARROT TWIST MAC & CHEESE, CARROT TWIST
Serving Size: 1 Serving (58.0g)
Amount Per Serving
- Calories 219.8
- Total Fat 2.5 g
- Saturated Fat 1.5 g
- Cholesterol 5.2 mg
- Sodium 389.8 mg
- Potassium 473.3 mg
- Total Carbohydrate 36.0 g
- Dietary Fiber 2.0 g
- Sugars 9.0 g
- Protein 11.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 154.3 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
WHEAT MACARONI WITH PEA PROTEIN (DURUM WHEAT SEMOLINA, PEA PROTEIN ISOLATE, GLYCERYL MONOSTEARATE), CARROTS & CHEESE SEASONING (NONFAT DRY MILK, WHEY, DRIED CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), BUTTERMILK SOLIDS, DRIED CREAM CHEESE (MILK, CULTURE, SALT, CAROB BEAN GUM, ENZYME), CARROT POWDER, CONTAINS 2% OR LESS OF SALT, NATURAL FLAVOR, LACTIC ACID POWDER, SAFFLOWER OIL, SILICON DIOXIDE (TO REDUCE CAKING), SODIUM PHOSPHATE, ANNATTO EXTRACT (FOR COLOR), ANTI BOIL OVER POWDER (MODIFIED FOOD STARCH, SALT, POTASSIUM CHLORIDE, SUNFLOWER LECITHIN, SOYBEAN OIL).Calorie Analysis
The food CARROT TWIST MAC & CHEESE, CARROT TWIST, based on the serving size listed above, would account for 11% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 65.5% of the calories.Exercise Burn Time
The above food(CARROT TWIST MAC & CHEESE, CARROT TWIST) has 219.8 Calories per 1 Serving (58.0g). For someone weighing 170 pounds, if they did the exercise Elliptical (Low Intensity), it would take about 36.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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