Calories in GOAT CHEESE AND WALNUT CRUSTED STEAK WITH SHALLOT DEMI SAUCE WITH ROASTED CARROTS AND POT ROAST OVEN FRIES MEAL KITS, GOAT CHEESE AND WALNUT CRUSTED STEAK WITH SHALLOT DEMI

Serving Size: 1 Serving (595.0g)
Amount Per Serving
  • Calories 702.1
  • Total Fat 29.0 g
  • Saturated Fat 12.0 g
  • Cholesterol 136.9 mg
  • Sodium 827.1 mg
  • Potassium 2029.0 mg
  • Total Carbohydrate 65.0 g
  • Dietary Fiber 7.1 g
  • Sugars 11.0 g
  • Protein 47.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 119.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 6.8 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

RUSSET POTATOES, RANCH STEAKS, CARROT, SHALLOT, GOAT CHEESE (PASTEURIZED GOAT'S MILK, SEA SALT, POTASSIUM SORBATE [PRESERVATIVE], MICROBIAL ENZYME, BACTERIAL CULTURE), LIGHT CREAM CHEESE (PASTEURIZED MILK AND CREAM, PASTEURIZED SKIM MILK, CHEESE CULTURE, SODIUM CITRATE*, SALT, GUAR GUM, MODIFIED FOOD STARCH*, CAROB BEAN GUM, XANTHAN GUM, NATURAL FLAVOR*, VITAMIN A PALMITATE, ENZYMES), BEEF DEMI-GLACE (REDUCED WINE, VEGETABLE JUICE CONCENTRATES [TOMATO, ONION, CARROT, CELERY], MALTODEXTRIN, SUGAR, BEEF STOCK, NATURAL FLAVOR, SALT, BUTTER, YEAST EXTRACT, AND BEEF FAT), BUTTER (PASTEURIZED CREAM, SALT), WALNUT HALVES, POT ROAST SEASONING (SPICES INCLUDING PAPRIKA, SALT, DEHYDRATED VEGETABLES, [GARLIC, ONION, PARSLEY], SILICON DIOXIDE [TO PREVENT CAKING])

Calorie Analysis

The food GOAT CHEESE AND WALNUT CRUSTED STEAK WITH SHALLOT DEMI SAUCE WITH ROASTED CARROTS AND POT ROAST OVEN FRIES MEAL KITS, GOAT CHEESE AND WALNUT CRUSTED STEAK WITH SHALLOT DEMI, based on the serving size listed above, would account for 35.1% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 37.1% of the calories.

Exercise Burn Time

The above food(GOAT CHEESE AND WALNUT CRUSTED STEAK WITH SHALLOT DEMI SAUCE WITH ROASTED CARROTS AND POT ROAST OVEN FRIES MEAL KITS, GOAT CHEESE AND WALNUT CRUSTED STEAK WITH SHALLOT DEMI) has 702.1 Calories per 1 Serving (595.0g). For someone weighing 170 pounds, if they did the exercise Walking: 19 minutes per mile, it would take about 139.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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