Calories in CRISPY PANKO CRUSTED CHICKEN AND HONEY BUTTER WITH MASHED POTATOES AND CORN MEAL KITS, CRISPY PANKO CRUSTED CHICKEN AND HONEY BUTTER
Serving Size: 1 Serving (512.0g)
Amount Per Serving
- Calories 670.7
- Total Fat 23.0 g
- Saturated Fat 12.0 g
- Cholesterol 179.2 mg
- Sodium 870.4 mg
- Potassium 189.4 mg
- Total Carbohydrate 58.0 g
- Dietary Fiber 4.1 g
- Sugars 9.0 g
- Protein 52.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 312.3 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.2 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
BONELESS SKINLESS CHICKEN BREASTS (BONELESS, SKINLESS CHICKEN BREAST FILLETS CONTAINING UP TO 10% SOLUTION OF WATER, FOOD STARCH AND SALT), YUKON POTATOES, CORN KERNELS, SHREDDED CHEDDAR-JACK CHEESE (CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, AND ANNATTO VEGETABLE COLOR], MONTEREY JACK CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], CORN STARCH [ANTI-CAKING AGENT]), GREEN ONIONS, SOUR CREAM (GRADE A CULTURED CREAM), ITALIAN PANKO BLEND (PANKO [BLEACHED WHEAT FLOUR, YEAST, SUGAR, SALT], PARMESAN CHEESE [PASTEURIZED PART SKIMMED MILK, CHEESE CULTURES, SALT, ENZYMES], ITALIAN SEASONING [ROSEMARY, OREGANO, BASIL, THYME]), BUTTER (PASTEURIZED CREAM, SALT), HONEY, DIJON MUSTARD (WATER, VINEGAR, MUSTARD SEED, SALT, WHITE WINE, FRUIT PECTIN, CITRIC ACID, TARTARIC ACID, SUGAR, SPICE)Calorie Analysis
The food CRISPY PANKO CRUSTED CHICKEN AND HONEY BUTTER WITH MASHED POTATOES AND CORN MEAL KITS, CRISPY PANKO CRUSTED CHICKEN AND HONEY BUTTER, based on the serving size listed above, would account for 33.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 34.6% of the calories.Exercise Burn Time
The above food(CRISPY PANKO CRUSTED CHICKEN AND HONEY BUTTER WITH MASHED POTATOES AND CORN MEAL KITS, CRISPY PANKO CRUSTED CHICKEN AND HONEY BUTTER) has 670.7 Calories per 1 Serving (512.0g). For someone weighing 170 pounds, if they did the exercise Kettebell Swings, it would take about 50.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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