Calories in CALIFORNIA HEIRLOOM NAVELS VINTAGE ORANGES

Serving Size: 1 Serving (154.0g)

Amount Per Serving

Calories 75.5
Total Fat 0.0 g
Saturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 1.5 mg
Potassium 255.6 mg
Total Carbohydrate 19.0 g
Dietary Fiber 2.9 g
Sugars 13.0 g
Protein 1.0 g

Vitamin A 0.0 IU
Vitamin B-12 0.0 µg
Vitamin B-6 0.1 mg
Vitamin C 91.0 mg
Vitamin D 0.0 IU
Vitamin E 0.0 mg
Calcium 66.2 mg
Copper 0.0 mg
Folate 0.0 µg
Iron 0.2 mg
Magnesium 0.0 mg
Manganese 0.0 mg
Niacin 0.0 mg
Pantothenic Acid 0.0 mg
Phosphorus 0.0 mg
Riboflavin 0.0 mg
Thiamin 0.0 mg
Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ORANGES

Calorie Analysis

The food CALIFORNIA HEIRLOOM NAVELS VINTAGE ORANGES, based on the serving size listed above, would account for 3.8% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.

Exercise Burn Time

The above food(CALIFORNIA HEIRLOOM NAVELS VINTAGE ORANGES) has 75.5 Calories per 1 Serving (154.0g). For someone weighing 170 pounds, if they did the exercise Running: 8 minutes per mile, it would take about 4.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.

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