Calories in FULLY COOKED BROCCOLI MELT SAUSAGE WITH PORK, BROCCOLINI, MONTEREY JACK, SPICY PEPPERONCINI, & FRESH GARLIC, BROCCOLI MELT

Serving Size: 1 Serving (85.0g)
Amount Per Serving
  • Calories 210.0
  • Total Fat 17.0 g
  • Saturated Fat 7.0 g
  • Cholesterol 45.1 mg
  • Sodium 650.3 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 2.0 g
  • Dietary Fiber 1.0 g
  • Sugars 1.0 g
  • Protein 11.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

HUMANELY RAISED PORK [+], BROCCOLINI, BROCCOLI, PEPPERONCINI [PEPPERONCINI, WATER, SEA SALT, ACETIC ACID, CITRIC ACID, TURMERIC], MONTEREY JACK CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], SALT, VINEGAR, GARLIC, CULTURED CELERY POWDER [CELERY POWDER, SEA SALT], POTATO STARCH, ISOLATED CARROT PRODUCT, DEHYDRATED PARSLEY, LEMON FLAVORING [CITRIC ACID, LEMON OIL, LEMON JUICE], STUFFED IN A NATURAL PORK CASING.

Calorie Analysis

The food FULLY COOKED BROCCOLI MELT SAUSAGE WITH PORK, BROCCOLINI, MONTEREY JACK, SPICY PEPPERONCINI, & FRESH GARLIC, BROCCOLI MELT, based on the serving size listed above, would account for 10.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 72.9% of the calories.

Exercise Burn Time

The above food(FULLY COOKED BROCCOLI MELT SAUSAGE WITH PORK, BROCCOLINI, MONTEREY JACK, SPICY PEPPERONCINI, & FRESH GARLIC, BROCCOLI MELT) has 210 Calories per 1 Serving (85.0g). For someone weighing 170 pounds, if they did the exercise Snow Shoveling, it would take about 29.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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