Calories in PEPPER JACK REAL CHEESE BITES, PEPPER JACK

Serving Size: 1 Serving (30.0g)
Amount Per Serving
  • Calories 140.1
  • Total Fat 11.0 g
  • Saturated Fat 7.0 g
  • Cholesterol 39.9 mg
  • Sodium 290.1 mg
  • Potassium 36.0 mg
  • Total Carbohydrate 10.0 g
  • Dietary Fiber 2.0 g
  • Sugars 0.0 g
  • Protein 10.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 272.1 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

CHEESE (MILK, SALT, CALCIUM CHLORIDE, BACTERIAL CULTURE, MICROBIAL ENZYME ), CRUSHED CHILI PEPPERS, CAYENNE PEPPER, CELLULOSE

Calorie Analysis

The food PEPPER JACK REAL CHEESE BITES, PEPPER JACK, based on the serving size listed above, would account for 7% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 70.7% of the calories.

Exercise Burn Time

The above food(PEPPER JACK REAL CHEESE BITES, PEPPER JACK) has 140.1 Calories per 1 Serving (30.0g). For someone weighing 170 pounds, if they did the exercise Walking: 18 minutes per mile, it would take about 25.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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