Calories in BASIL ALFREDO [SAUCE], BASIL ALFREDO
- Calories 120.3
- Total Fat 10.0 g
- Saturated Fat 7.0 g
- Cholesterol 34.8 mg
- Sodium 299.8 mg
- Potassium 54.2 mg
- Total Carbohydrate 3.0 g
- Dietary Fiber 0.0 g
- Sugars 2.0 g
- Protein 4.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 87.8 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Nutrition Summary
BASIL ALFREDO [SAUCE], BASIL ALFREDO contains 120.3 calories per serving (1 Serving (57.0g)), a moderate amount that fits easily into most daily calorie goals. The majority of its calories come from fat (10.0g, 74.8% of calories), including 7.0g of saturated fat.
Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
Ingredients
HEAVY CREAM, WATER, CHEDDAR CHEESE (MILK, WATER, SALT, CHEESE CULTURE, ENZYMES), PARMESAN CHEESE (MILK, CHEESE CULTURE, SALT, ENZYMES), MILK, CHABLIS WINE, BASIL, RICE STARCH, DEHYDRATED GARLIC, SALT, SPICES, XANTHAN GUM.% Daily Value
The following shows how one serving of BASIL ALFREDO [SAUCE], BASIL ALFREDO contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 120.3 kcal | 6% |
| Total Fat | 10.0 g | 13% |
| Saturated Fat | 7.0 g | 35% |
| Cholesterol | 34.8 mg | 12% |
| Sodium | 299.8 mg | 13% |
| Total Carbohydrate | 3.0 g | 1% |
| Protein | 4.0 g | 8% |
| Calcium | 87.8 mg | 7% |
| Potassium | 54.2 mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calorie Analysis
BASIL ALFREDO [SAUCE], BASIL ALFREDO accounts for 6% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 74.8% of the calories.
Exercise Burn Time
How long would it take to burn off the 120.3 calories in BASIL ALFREDO [SAUCE], BASIL ALFREDO? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 9.1 min |
| Walking: 17 minutes per mile | 20.8 min |
| Cycling (Low Intensity) | 13.2 min |
| HIIT | 11.1 min |
| Walking: 14 minutes per mile | 17.2 min |
You can find more information on the calories burned doing popular exercises here.
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