Calories in ORIGINAL CHICKEN SANDWICH, ORIGINAL CHICKEN

Serving Size: 1 Serving (192.0g)
Amount Per Serving
  • Calories 549.1
  • Total Fat 23.0 g
  • Saturated Fat 4.0 g
  • Cholesterol 49.9 mg
  • Sodium 1330.6 mg
  • Potassium 361.0 mg
  • Total Carbohydrate 61.0 g
  • Dietary Fiber 1.9 g
  • Sugars 11.0 g
  • Protein 24.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 30.7 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 3.3 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

BONELESS, SKINLESS WHOLE CHICKEN BREASTS WITH RIB MEAT, WATER, SALT, SUGAR, MODIFIED FOOD STARCH, SOY PROTEIN CONCENTRATE, SODIUM PHOSPHATES, YEAST EXTRACT, NATURAL FLAVORS, SPICES, MALTODEXTRIN. BREADED WITH: WHEAT FLOUR, WATER, CORN STARCH, SUGAR, SALT, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), MODIFIED CORN STARCH, WHEAT GLUTEN, NATURAL FLAVOR, SPICES, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE), MALTODEXTRIN, EXTRACTIVES OF PAPRIKA, SOYBEAN OIL (AS A PROCESSING AID), YEAST, SOYBEAN OIL (PROCESSING AID), EXTRACTIVES OF PAPRIKA. BREADING SET IN VEGETABLE OIL. BUN: ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, YEAST, SOYBEAN OIL, CONTAINS 2% OR LESS OF: SALT, WHEAT STARCH, WHEAT GLUTEN, MALTODEXTRIN, PEA AND/OR POTATO AND/OR FABA BEAN PROTEIN, GUAR GUM, MONO- AND DIGLYCERIDES, VINEGAR, DATEM, SUNFLOWER OIL, CANOLA OIL, ENZYMES, DEXTROSE, CALCIUM SULFATE, ACACIA GUM, NATURAL FLAVOR, COLOR (TURMERIC, PAPRIKA), CALCIUM PEROXIDE, ACETIC ACID. SAUCE POUCH: SUGAR, WATER, DISTILLED VINEGAR, CORN SYRUP, PINEAPPLE JUICE CONCENTRATE, SOYBEAN OIL, TOMATO PASTE, SALT, BEET JUICE (COLOR), EXTRACTIVES OF PAPRIKA, GARLIC POWDER, MODIFIED CORN STARCH, ONION POWDER, SPICES, XANTHAN GUM.

Calorie Analysis

The food ORIGINAL CHICKEN SANDWICH, ORIGINAL CHICKEN, based on the serving size listed above, would account for 27.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 44.4% of the calories.

Exercise Burn Time

The above food(ORIGINAL CHICKEN SANDWICH, ORIGINAL CHICKEN) has 549.1 Calories per 1 Serving (192.0g). For someone weighing 170 pounds, if they did the exercise Walking: 17 minutes per mile, it would take about 94.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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