Calories in CREAMY CAULIFLOWER PARMESAN SOUP, CREAMY CAULIFLOWER PARMESAN
Serving Size: 1 Serving (454.0g)
Amount Per Serving
- Calories 431.3
- Total Fat 32.0 g
- Saturated Fat 21.0 g
- Cholesterol 109.0 mg
- Sodium 1820.5 mg
- Potassium 208.8 mg
- Total Carbohydrate 21.0 g
- Dietary Fiber 1.8 g
- Sugars 6.0 g
- Protein 16.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 299.6 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
WATER, CAULIFLOWER, LIGHT CREAM (MILK, CREAM), GRATED PARMESAN CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), ONIONS, BUTTER (CREAM, SALT), CORN STARCH, RICE FLOUR, SEA SALT, LEMON JUICE, GARLIC, BLACK PEPPER.Calorie Analysis
The food CREAMY CAULIFLOWER PARMESAN SOUP, CREAMY CAULIFLOWER PARMESAN, based on the serving size listed above, would account for 21.6% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 66.8% of the calories.Exercise Burn Time
The above food(CREAMY CAULIFLOWER PARMESAN SOUP, CREAMY CAULIFLOWER PARMESAN) has 431.3 Calories per 1 Serving (454.0g). For someone weighing 170 pounds, if they did the exercise Walking: 20 minutes per mile, it would take about 91.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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