Calories in ASIAN STYLE RED QUINOA & BROWN RICE WITH VEGETABLES & SOY GINGER SAUCE QUINOA, ASIAN STYLE
Serving Size: 1 Serving (142.0g)
Amount Per Serving
- Calories 130.6
- Total Fat 3.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 420.3 mg
- Potassium 259.9 mg
- Total Carbohydrate 22.0 g
- Dietary Fiber 3.0 g
- Sugars 4.0 g
- Protein 5.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 29.8 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
COOKED ORGANIC RED QUINOA (ORGANIC RED QUINOA, WATER), COOKED ORGANIC BROWN RICE (ORGANIC BROWN RICE, WATER), ORGANIC CARROTS, ORGANIC GREEN PEAS, ORGANIC RED BELL PEPPER, ORGANIC SOY GINGER SAUCE (ORGANIC SOY SAUCE [WATER, ORGANIC SOYBEANS, ORGANIC WHEAT, SALT], ORGANIC RED WINE VINEGAR, ORGANIC GREEN ONION, ORGANIC GINGER, ORGANIC SOYBEAN OIL, ORGANIC SESAME OIL, XANTHAN GUM, ORGANIC SOY LECITHIN), ORGANIC ONION, ORGANIC EDAMAME SOYBEANS, ORGANIC YELLOW CORN, ORGANIC SUGAR SNAP PEAS.Calorie Analysis
The food ASIAN STYLE RED QUINOA & BROWN RICE WITH VEGETABLES & SOY GINGER SAUCE QUINOA, ASIAN STYLE, based on the serving size listed above, would account for 6.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 67.3% of the calories.Exercise Burn Time
The above food(ASIAN STYLE RED QUINOA & BROWN RICE WITH VEGETABLES & SOY GINGER SAUCE QUINOA, ASIAN STYLE) has 130.6 Calories per 1 Serving (142.0g). For someone weighing 170 pounds, if they did the exercise Snow Shoveling, it would take about 18.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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