Calories in DARK CHOCOLATE FRENCH PUDDING, DARK CHOCOLATE

Serving Size: 1 Serving (100.0g)

Amount Per Serving

Calories 220.0
Total Fat 14.0 g
Saturated Fat 7.0 g
Cholesterol 130.0 mg
Sodium 90.0 mg
Potassium 140.0 mg
Total Carbohydrate 19.0 g
Dietary Fiber 1.0 g
Sugars 17.0 g
Protein 5.0 g

Vitamin A 0.0 IU
Vitamin B-12 0.0 µg
Vitamin B-6 0.0 mg
Vitamin C 0.0 mg
Vitamin D 24.0 IU
Vitamin E 0.0 mg
Calcium 80.0 mg
Copper 0.0 mg
Folate 0.0 µg
Iron 1.8 mg
Magnesium 0.0 mg
Manganese 0.0 mg
Niacin 0.0 mg
Pantothenic Acid 0.0 mg
Phosphorus 0.0 mg
Riboflavin 0.0 mg
Thiamin 0.0 mg
Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

MILK, CREAM, EGG YOLK, ORGANIC DARK CHOCOLATE (ORGANIC UNSWEETENED CHOCOLATE; ORGANIC CANE SUGAR; ORGANIC COCOA BUTTER; ORGANIC NATURAL VANILLA EXTRACT), CANE SUGAR, MILK POWDER, SEA SALT.

Calorie Analysis

The food DARK CHOCOLATE FRENCH PUDDING, DARK CHOCOLATE, based on the serving size listed above, would account for 11% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 57.3% of the calories.

Exercise Burn Time

The above food(DARK CHOCOLATE FRENCH PUDDING, DARK CHOCOLATE) has 220 Calories per 1 Serving (100.0g). For someone weighing 170 pounds, if they did the exercise Running: 12 Minutes Per Mile, it would take about 19.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.

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