Calories in STRAWBERRY GARDEN SALAD, STRAWBERRY

Serving Size: 1 Serving (142.0g)

Amount Per Serving

Calories 170.4
Total Fat 14.0 g
Saturated Fat 1.0 g
Cholesterol 0.0 mg
Sodium 230.0 mg
Potassium 218.7 mg
Total Carbohydrate 10.0 g
Dietary Fiber 2.0 g
Sugars 8.0 g
Protein 1.0 g

Vitamin A 0.0 IU
Vitamin B-12 0.0 µg
Vitamin B-6 0.0 mg
Vitamin C 0.0 mg
Vitamin D 0.0 IU
Vitamin E 0.0 mg
Calcium 29.8 mg
Copper 0.0 mg
Folate 0.0 µg
Iron 1.0 mg
Magnesium 0.0 mg
Manganese 0.0 mg
Niacin 0.0 mg
Pantothenic Acid 0.0 mg
Phosphorus 0.0 mg
Riboflavin 0.0 mg
Thiamin 0.0 mg
Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

LETTUCE ROMAINE, BALSAMIC VINAIGRETTE (CANOLA OIL, WATER, BALSAMIC VINEGAR, FRUCTOSE, PARMESAN CHEESE (PART SKIM MILK, CULTURE, SALT, ENZYMES), SALT, DRIED GARLIC, XANTHAN GUM), STRAWBERRIES, CABBAGE RED

Calorie Analysis

The food STRAWBERRY GARDEN SALAD, STRAWBERRY, based on the serving size listed above, would account for 8.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 74% of the calories.

Exercise Burn Time

The above food(STRAWBERRY GARDEN SALAD, STRAWBERRY) has 170.4 Calories per 1 Serving (142.0g). For someone weighing 170 pounds, if they did the exercise Walking: 16 minutes per mile, it would take about 26.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.

Other Food Calorie Information

Calories In ENRICHED MACARONI PRODUCT, TROTTOLE

Calories In HOT POLYNESIAN SWEET & SPICY SAUCE, HOT POLYNESIAN SWEET & SPICY

Calories In TURKEY & DRESSING BAKE TENDER WHITE TURKEY MEAT AND SAVORY DRESSING MIXED WITH A CREAMY SAUCE AND TOPPED WITH SHREDDED CHEDDAR CHEESE, TURKEY & DRESSING BAKE

Calories In CASHEW CHICKEN GRILLED WHITE MEAT CHICKEN AND ROASTED CASHEWS WITH VEGETABLES AND AN ASIAN-STYLE SAUCE OVER A BED OF QUINOA AND BROWN RICE FIT MENU, CASHEW CHICKEN

Calories In SPICY BEEF EMPANADAS, SPICY BEEF

Calories In FANCY TOMATO KETCHUP

Recent Featured Blog

Foods Rich in Vitamin-D to Add to Your Diet

Vitamin D is an essential vitamin that everybody needs and while food isn't the only source of it, adding more Vitamin D rich foods to your diet will allow you to reap its benefits. The vitamin supports healthy bone growth, reduces inflammation, and delivers a significant boost to general health.