Calories in TRIPLE-WASHED ORGANIC SPRING MIX
Serving Size: 1 Serving (142.0g)
Amount Per Serving
- Calories 35.5
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 140.6 mg
- Potassium 499.8 mg
- Total Carbohydrate 5.0 g
- Dietary Fiber 3.0 g
- Sugars 1.0 g
- Protein 3.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 21.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 120.7 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 3.6 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ORGANIC SPRING MIX (MAY CONTAIN SOME OR ALL OF THE FOLLOWING ORGANIC BABY WHOLE LEAF VARIETIES: GREEN LEAF*, MIZUNA*, GREEN ROMAINE*, TANGO*, GREEN OAK*, GREEN CHARD*, SPINACH*, ARUGULA*, FRISEE*, TATSOI*, RED CHARD*, RED LEAF*, LOLLA ROSA*, RED ROMAINE*, RED MUSTARD*, RADICCHIO*, RED OAK*, BEET TOP).Calorie Analysis
The food TRIPLE-WASHED ORGANIC SPRING MIX, based on the serving size listed above, would account for 1.8% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 56.3% of the calories.Exercise Burn Time
The above food(TRIPLE-WASHED ORGANIC SPRING MIX) has 35.5 Calories per 1 Serving (142.0g). For someone weighing 170 pounds, if they did the exercise Ice Skating, it would take about 3.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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