Calories in REDUCED FAT SCALLION CREAM CHEESE
Serving Size: 1 Serving (28.0g)
Amount Per Serving
- Calories 59.9
- Total Fat 5.0 g
- Saturated Fat 3.0 g
- Cholesterol 19.9 mg
- Sodium 124.9 mg
- Potassium 0.0 mg
- Total Carbohydrate 2.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 19.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
NEUFCHATEL CHEESE (PASTEURIZED CULTURED MILK AND CREAM AND/OR SKIM MILK, WHEY AND/OR CHEESE CULTURE, SALT, STABILIZERS [XANTHAN, LOCUST BEAN AND GUAR GUMS]), GREEN ONIONS, CONTAINS 2% OR LESS OF EACH: CULTURED MILK POWDER, ONION POWDER, DEHYDRATED ONION, SALT, XANTHAN GUM, SPICE.Calorie Analysis
The food REDUCED FAT SCALLION CREAM CHEESE, based on the serving size listed above, would account for 3% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 75.1% of the calories.Exercise Burn Time
The above food(REDUCED FAT SCALLION CREAM CHEESE) has 59.9 Calories per 1 Serving (28.0g). For someone weighing 170 pounds, if they did the exercise Chopping Wood, it would take about 9.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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