Calories in BLACK BEAN SAVORY BLACK BEANS, GUACAMOLE, SALSA, SOUR CREAM AND CHEDDAR CHEESE 5 LAYER DIP, BLACK BEAN

Serving Size: 1 Serving (30.0g)
Amount Per Serving
  • Calories 35.1
  • Total Fat 2.0 g
  • Saturated Fat 1.0 g
  • Cholesterol 5.1 mg
  • Sodium 159.9 mg
  • Potassium 69.9 mg
  • Total Carbohydrate 3.0 g
  • Dietary Fiber 1.0 g
  • Sugars 1.0 g
  • Protein 1.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 20.1 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.1 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

BLACK BEANS (BLACK BEANS, WATER, SALT), TOMATOES (TOMATOES, TOMATO JUICE), SOUR CREAM (CULTURED PASTEURIZED CREAM, GELATIN), CHEDDAR CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES, ANNATTO COLOR, NATAMYCIN [NATURAL MOLD INHIBITOR]), AVOCADO, ASSORTED PEPPERS (GREEN CHILES [GREEN CHILES, WATER], GREEN BELL, JALAPENO], TOMATO PASTE, ONIONS, WATER, LESS THAN 2%: GARLIC, CANOLA OIL, CILANTRO, SALT, NATURAL FLAVORS, CITRIC ACID, SPICES, ONION AND GARLIC POWDER, VINEGAR, CARROT FIBER, LACTIC ACID, GUMS (XANTHAN, ARABIC), CARRAGEENAN, CALCIUM CHLORIDE, ASCORBIC ACID.

Calorie Analysis

The food BLACK BEAN SAVORY BLACK BEANS, GUACAMOLE, SALSA, SOUR CREAM AND CHEDDAR CHEESE 5 LAYER DIP, BLACK BEAN, based on the serving size listed above, would account for 1.8% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 51.3% of the calories.

Exercise Burn Time

The above food(BLACK BEAN SAVORY BLACK BEANS, GUACAMOLE, SALSA, SOUR CREAM AND CHEDDAR CHEESE 5 LAYER DIP, BLACK BEAN) has 35.1 Calories per 1 Serving (30.0g). For someone weighing 170 pounds, if they did the exercise Hot Yoga, it would take about 5.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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