Calories in QUESO STYLE DIP, QUESO STYLE

Serving Size: 1 Serving (30.0g)

Amount Per Serving

Calories 45.0
Total Fat 3.0 g
Saturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 189.9 mg
Potassium 69.9 mg
Total Carbohydrate 3.0 g
Dietary Fiber 1.0 g
Sugars 1.0 g
Protein 2.0 g

Vitamin A 0.0 IU
Vitamin B-12 0.0 µg
Vitamin B-6 0.0 mg
Vitamin C 0.0 mg
Vitamin D 0.0 IU
Vitamin E 0.0 mg
Calcium 20.1 mg
Copper 0.0 mg
Folate 0.0 µg
Iron 0.4 mg
Magnesium 0.0 mg
Manganese 0.0 mg
Niacin 0.0 mg
Pantothenic Acid 0.0 mg
Phosphorus 0.0 mg
Riboflavin 0.0 mg
Thiamin 0.0 mg
Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

CAULIFLOWER, RED BELL PEPPERS, ALMONDS, WATER, ALMOND BUTTER, APPLE CIDER VINEGAR, RED ONIONS, LEMON JUICE, GARLIC, SEA SALT, NUTRITIONAL YEAST, CHIA PROTEIN, GROUND CUMIN, GROUND TURMERIC, CAYENNE PEPPER.

Calorie Analysis

The food QUESO STYLE DIP, QUESO STYLE, based on the serving size listed above, would account for 2.2% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 60% of the calories.

Exercise Burn Time

The above food(QUESO STYLE DIP, QUESO STYLE) has 45 Calories per 1 Serving (30.0g). For someone weighing 170 pounds, if they did the exercise Softball, it would take about 8.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.

Other Food Calorie Information

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