Calories in MEDIUM STREET CORN DIP, MEDIUM
Serving Size: 1 Serving (30.0g)
Amount Per Serving
- Calories 69.9
- Total Fat 5.0 g
- Saturated Fat 2.0 g
- Cholesterol 9.9 mg
- Sodium 180.0 mg
- Potassium 69.9 mg
- Total Carbohydrate 3.0 g
- Dietary Fiber 0.0 g
- Sugars 2.0 g
- Protein 1.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 20.1 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
CORN (CORN KERNELS, WATER), YOGURT (CULTURED PASTEURIZED CREAM, MILK, NONFAT MILK, LACTOSE REDUCED NONFAT DRY MILK, ENZYME), MAYONNAISE (SOYBEAN OIL, CORN SYRUP, DISTILLED AND CIDER VINEGAR, EGGS, EGG YOLKS), GREEN CHILIES (GREEN CHILIES, WATER), CHEDDAR AND COTIJA CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES, CULTURES, RENNET, ANNATTO COLOR, NATAMYCIN [MOLD INHIBITOR]), ONIONS, GREEN BELL PEPPERS, LESS THAN 2% OF: WATER, SALT, CILANTRO, LIME JUICE, VINEGAR, LACTIC ACID, GUMS (XANTHAN, ARABIC), CARRAGEENAN, MODIFIED CORNSTARCH, SPICES, CITRIC ACID, CALCIUM DISODIUM EDTA (ADDED TO PROTECT FLAVOR), SODIUM BENZOATE (PRESERVATIVES).Calorie Analysis
The food MEDIUM STREET CORN DIP, MEDIUM, based on the serving size listed above, would account for 3.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 64.4% of the calories.Exercise Burn Time
The above food(MEDIUM STREET CORN DIP, MEDIUM) has 69.9 Calories per 1 Serving (30.0g). For someone weighing 170 pounds, if they did the exercise HIIT, it would take about 6.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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