Calories in MEDITERRANEAN PASTA WITH FRESH TOMATOES, FETA, AND MOZZARELLA, FRESH TOMATOES, FETA, AND MOZZARELLA
Serving Size: 1 Serving (255.0g)
Amount Per Serving
- Calories 441.2
- Total Fat 18.0 g
- Saturated Fat 9.0 g
- Cholesterol 40.8 mg
- Sodium 578.9 mg
- Potassium 209.1 mg
- Total Carbohydrate 47.0 g
- Dietary Fiber 4.1 g
- Sugars 3.0 g
- Protein 23.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 249.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.8 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ENRICHED PASTA (WATER, DURUM WHEAT SEMOLINA, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), TOMATOES, PART-SKIM MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES; POTATO STARCH, CANOLA OIL AND CELLULOSE POWDER (ANTI-CAKING AGENTS), NATAMYCIN (A NATURAL MOLD INHIBITOR)), FETA CHEESE (WHOLE MILK, SKIM MILK, CREAM, WHEY, SALT, CULTURES, ENZYMES, GUAR GUM), CONTAINS 2% OR LESS OF: EXTRA VIRGIN OLIVE OIL, PARMESAN CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES, POWDERED CELLULOSE (ANTI-CAKING AGENT), NATAMYCIN (A NATURAL MOLD INHIBITOR)), GARLIC, SPICES, SEA SALT.Calorie Analysis
The food MEDITERRANEAN PASTA WITH FRESH TOMATOES, FETA, AND MOZZARELLA, FRESH TOMATOES, FETA, AND MOZZARELLA, based on the serving size listed above, would account for 22.1% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 42.6% of the calories.Exercise Burn Time
The above food(MEDITERRANEAN PASTA WITH FRESH TOMATOES, FETA, AND MOZZARELLA, FRESH TOMATOES, FETA, AND MOZZARELLA) has 441.2 Calories per 1 Serving (255.0g). For someone weighing 170 pounds, if they did the exercise Walking: 24 minutes per mile, it would take about 108.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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