Calories in SALTED ROASTED PUMPKIN SEEDS, SALTED ROASTED
Serving Size: 1 Serving (43.0g)
Amount Per Serving
- Calories 190.1
- Total Fat 8.0 g
- Saturated Fat 1.5 g
- Cholesterol 0.0 mg
- Sodium 1099.9 mg
- Potassium 399.9 mg
- Total Carbohydrate 23.0 g
- Dietary Fiber 8.0 g
- Sugars 7.0 g
- Protein 8.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 30.1 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.5 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
PUMPKIN SEEDS, SALT (SALT, TRICALCIUM PHOSPHATE [ANTI-CAKING AGENT]), FLOUR (BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR), TITANIUM DIOXIDE (COLOR).Calorie Analysis
The food SALTED ROASTED PUMPKIN SEEDS, SALTED ROASTED, based on the serving size listed above, would account for 9.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 48.4% of the calories.Exercise Burn Time
The above food(SALTED ROASTED PUMPKIN SEEDS, SALTED ROASTED) has 190.1 Calories per 1 Serving (43.0g). For someone weighing 170 pounds, if they did the exercise Walking: 22 minutes per mile, it would take about 42.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
- Calories In JAVA BLEND ALMONDS, HAZELNUTS, RAISINS, MILK CHOCOLATE COATED COFFEE BEANS, WHITE CHOCOLATE CHUNKS, JAVA BLEND
- Calories In ROASTED SALTED CASHEWS, ROASTED, SALTED
- Calories In CHOCOLATE PEANUTS, RAISINS, MILK CHOCOLATE GEMS, ALMONDS, CASHEWS TRAIL MIX, CHOCOLATE
- Calories In SALTED ROASTED PEANUTS, SALTED, ROASTED
- Calories In BABY RED POTATOES, BABY RED
- Calories In VANILLA 100% WHEY READY PROTEIN POWDER, VANILLA
Recent Featured Blog
Protein Rich Foods To Add To Your Diet
