Calories in MACARONI & CHEESE DINNER SPIRALS, MACARONI & CHEESE
Serving Size: 1 Serving (70.0g)
Amount Per Serving
- Calories 249.9
- Total Fat 1.5 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 550.2 mg
- Potassium 299999.7 mg
- Total Carbohydrate 50.0 g
- Dietary Fiber 1.0 g
- Sugars 9.0 g
- Protein 8.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 49.7 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 3.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ENRICHED MACARONI PRODUCT: (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CHEDDAR CHEESE SAUCE: (DAIRY PRODUCT SOLIDS, SALT, CHEDDAR CHEESE [MILK, CHEESE CULTURE, SALT, ENZYMES], MODIFIED CORN STARCH, WHEY, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: WITH BEET JUICE, ANNATTO EXTRACT, BETA CAROTENE, AND TURMERIC OLEORESIN ADDED FOR COLOR, CITRIC ACID, DISODIUM PHOSPHATE, LACTIC ACID).Calorie Analysis
The food MACARONI & CHEESE DINNER SPIRALS, MACARONI & CHEESE, based on the serving size listed above, would account for 12.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 80% of the calories.Exercise Burn Time
The above food(MACARONI & CHEESE DINNER SPIRALS, MACARONI & CHEESE) has 249.9 Calories per 1 Serving (70.0g). For someone weighing 170 pounds, if they did the exercise Football, it would take about 38.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
- Calories In SCALLOPED IN A RICH, CREAMY SAUCE RUSSET POTATOES, SCALLOPED
- Calories In WILD CAUGHT CHUNK LIGHT TUNA IN WATER, CHUNK LIGHT
- Calories In DELUXE MACARONI & CHEESE DINNER IN A CHEDDAR CHEESE SAUCE, CHEDDAR CHEESE
- Calories In CHOPPED BABY SPINACH
- Calories In SEVEN GRAIN CRISPY TENDERS, SEVEN GRAIN
- Calories In CHEESY RANCH CHICKEN WHITE MEAT CHICKEN, PASTA, BROCCOLI, CARROTS AND CORN IN A CREAMY RANCH AND CHEDDAR CHEESE SAUCE, CHEESY RANCH CHICKEN
Recent Featured Blog
Protein Rich Foods To Add To Your Diet
