Calories in RICH CHOCOLATE MEAL REPLACEMENT SHAKE, RICH CHOCOLATE
Serving Size: 325.0ml
Amount Per Serving
- Calories 178.8
- Total Fat 9.0 g
- Saturated Fat 1.5 g
- Cholesterol 9.8 mg
- Sodium 211.3 mg
- Potassium 750.8 mg
- Total Carbohydrate 7.0 g
- Dietary Fiber 4.9 g
- Sugars 1.0 g
- Protein 20.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 2.4 µg
- Vitamin B-6 0.6 mg
- Vitamin C 29.9 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 438.8 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 6.0 mg
- Magnesium 110.5 mg
- Manganese 0.0 mg
- Niacin 5.3 mg
- Pantothenic Acid 1.7 mg
- Phosphorus 549.3 mg
- Riboflavin 0.6 mg
- Thiamin 0.0 mg
- Zinc 5.2 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
INGREDIENTS WATER MILK PROTEIN CONCENTRATE CANOLA OIL COCOA (PROCESSED WITH ALKALI). MALTODEXTRIN CELLULOSE GEL CELLULOSE GUM POTASSIUM PHOSPHATE, MONO AND DIGLYCERIDES NATURAL FLAVORS POTASSIUM CITRATE, SALT, SOY LECITHIN, SUCRALOSE, GELLAN GUM CARRAGEENAN, CAFFEINE. VITAMINS AND MINERALS: MAGNESIUM PHOSPHATE, CALCIUM PHOSPHATE, SODIUM ASCORBATE, CALCIUM ASCORBATE, ZINC GLUCONATE, SODIUM SELENITE D-ALPHA TOCOPHERYL ACETATE (VITAMIN E), FERRIC ORTHOPHOSPHATE, FOLIC ACID, POTASSIUM IODIDE, NIACINAMIDE PHYTONADIONE (VITAMIN K1) VITAMIN A PALMITATE, CHOLECAL CIFEROL (VITAMIN D3), MANGANESE SULFATE, CYANOCOBALAMIN (VITAMIN B12), CALCIUM D-PANTOTHENATE, SODIUM MOLYBDATE, CHROMIUM CHLORIDE, BIOTIN, PYRIDOXINE HYDROCHLORIDE, THIAMINE MONONITRATE, RIBOFLAVIN.Calorie Analysis
The food RICH CHOCOLATE MEAL REPLACEMENT SHAKE, RICH CHOCOLATE, based on the serving size listed above, would account for 8.9% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 45.3% of the calories.Exercise Burn Time
The above food(RICH CHOCOLATE MEAL REPLACEMENT SHAKE, RICH CHOCOLATE) has 178.8 Calories per 325.0ml. For someone weighing 170 pounds, if they did the exercise Chopping Wood, it would take about 27.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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