Calories in CHERRY ANCHO CHICKEN WITH ISRAELI COUSCOUS AND GREEN BEANS MEAL KIT, CHERRY ANCHO CHICKEN

Serving Size: 1 Serving (322.0g)
Amount Per Serving
  • Calories 431.5
  • Total Fat 4.5 g
  • Saturated Fat 1.0 g
  • Cholesterol 115.9 mg
  • Sodium 1091.6 mg
  • Potassium 206.1 mg
  • Total Carbohydrate 55.0 g
  • Dietary Fiber 5.2 g
  • Sugars 14.0 g
  • Protein 42.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 58.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 2.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

BONELESS SKINLESS CHICKEN BREAST (CONTAINS UP TO 10% OF A SOLUTION OF WATER, LEMON JUICE CONCENTRATE, VINEGAR, SALT AND VINEGAR POWDER), GREEN BEANS, ISRAELI COUSCOUS (WHEAT FLOUR, ROSEMARY EXTRACT), CHERRY JAM (CHERRIES, SUGAR, PECTIN), CHICKEN STOCK CONCENTRATE (CHICKEN STOCK, MALTODEXTRIN, NATURAL FLAVOR, CHICKEN FAT, SUGAR, SALT, YEAST EXTRACT AND XANTHAN GUM), FRY SPICE BLEND (PAPRIKA, GARLIC POWDER, ONION POWDER), ANCHO CHILI POWDER (DRIED ANCHO CHILIES)

Calorie Analysis

The food CHERRY ANCHO CHICKEN WITH ISRAELI COUSCOUS AND GREEN BEANS MEAL KIT, CHERRY ANCHO CHICKEN, based on the serving size listed above, would account for 21.6% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 51% of the calories.

Exercise Burn Time

The above food(CHERRY ANCHO CHICKEN WITH ISRAELI COUSCOUS AND GREEN BEANS MEAL KIT, CHERRY ANCHO CHICKEN) has 431.5 Calories per 1 Serving (322.0g). For someone weighing 170 pounds, if they did the exercise Volleyball, it would take about 81 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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