Calories in ADOBO CHIPOTLE BLACK BEAN SNACK DIP, ADOBO CHIPOTLE

Serving Size: 1 Serving (99.0g)
Amount Per Serving
  • Calories 219.8
  • Total Fat 8.0 g
  • Saturated Fat 0.5 g
  • Cholesterol 0.0 mg
  • Sodium 250.5 mg
  • Potassium 270.3 mg
  • Total Carbohydrate 30.0 g
  • Dietary Fiber 7.0 g
  • Sugars 1.0 g
  • Protein 7.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 50.5 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 2.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ADOBO CHIPOTLE BLACK BEAN DIP BLACK BEANS*, WATER, RED ONION*, SPICES*, EXTRA VIRGIN OLIVE OIL*, GARLIC*, CHIPOTLE PEPPER*, SALT, NON GMO CITRIC ACID, GARLIC POWDER*, LIME POWDER*, GUAR GUM*. GLUTEN FREE CHICKPEA CRACKERS STONE GROUND WHITE CORN*, CHICKPEAS*, SUNFLOWER OIL* AND/OR SAFFLOWER OIL*, FLAXSEED*, BLACK SESAME SEEDS*, CHIA SEEDS*, GARLIC POWDER*, SEA SALT.

Calorie Analysis

The food ADOBO CHIPOTLE BLACK BEAN SNACK DIP, ADOBO CHIPOTLE, based on the serving size listed above, would account for 11% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 54.6% of the calories.

Exercise Burn Time

The above food(ADOBO CHIPOTLE BLACK BEAN SNACK DIP, ADOBO CHIPOTLE) has 219.8 Calories per 1 Serving (99.0g). For someone weighing 170 pounds, if they did the exercise Raking Leaves, it would take about 42.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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