Calories in SPINACH FLATBREADS, SPINACH
Serving Size: 1 Serving (32.0g)
Amount Per Serving
- Calories 60.2
- Total Fat 1.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 135.0 mg
- Potassium 120.0 mg
- Total Carbohydrate 13.0 g
- Dietary Fiber 6.0 g
- Sugars 0.0 g
- Protein 4.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.9 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
WATER, WHOLE WHEAT FLOUR, OAT FIBER, WHEAT GLUTEN, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID),CONTAINS 2% OR LESS OF: WHEAT PROTEIN ISOLATE, MALTITOL, DRIED SPINACH, SOYBEAN OIL, SODIUM ACID PYROPHOSPHATE, POTASSIUM SORBATE AND SODIUM PROPIONATE (PRESERVATIVES), YEAST, FUMARIC ACID, SODIUM BICARBONATE, CARAMEL COLOR, SEASONING (DRIED GARLIC, OREGANO, BASIL, BLACK PEPPER, PARSLEY), SALT, CELLULOSE GUM, GUAR GUM, XANTHAN GUM, YELLOW #5, BLUE #1, SOY FLOUR.Calorie Analysis
The food SPINACH FLATBREADS, SPINACH, based on the serving size listed above, would account for 3% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 86.4% of the calories.Exercise Burn Time
The above food(SPINACH FLATBREADS, SPINACH) has 60.2 Calories per 1 Serving (32.0g). For someone weighing 170 pounds, if they did the exercise Jumping Rope, it would take about 4.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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