Calories in WASABI ALMONDS, SESAME BITS, PEPITAS, WASABI PEAS, HOT & SPICY PEANUTS, BBQ CORN NUGGETS, CHILI CRESCENTS CRUNCH MIX, WASABI

Serving Size: 1 Serving (30.0g)
Amount Per Serving
  • Calories 150.0
  • Total Fat 9.0 g
  • Saturated Fat 1.5 g
  • Cholesterol 0.0 mg
  • Sodium 210.0 mg
  • Potassium 69.9 mg
  • Total Carbohydrate 13.0 g
  • Dietary Fiber 2.0 g
  • Sugars 1.0 g
  • Protein 4.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 20.1 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.1 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ALMONDS (ALMONDS, COTTONSEED OIL, PEANUT OIL, SALT), SESAME BITS (ENRICHED WHEAT FLOUR [UNBLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON (REDUCED IRON), THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SOYBEAN OIL, SESAME SEEDS, BULGUR WHEAT, SALT, TURMERIC [COLOR], BEET POWDER [COLOR]), PEPITAS (PUMPKIN KERNELS, COTTONSEED AND PEANUT OIL, SALT), WASABI PEAS (GREEN PEAS, GLUTINOUS RICE FLOUR, CORN STARCH, SUGAR, SALT, SOYBEAN OIL, WASABI, YELLOW 5, BLUE 1), PEANUTS (PEANUTS, SALT, SPICES, PAPRIKA, DEXTROSE, ONION, GARLIC, NATURAL FLAVOR [CONTAINS SOY LECITHIN], WITH NO GREATER THAN 2% SILICON DIOXIDE AND/OR PALM OIL WITH GREEN TEA AND ROSEMARY EXTRACT [ADDED TO PREVENT CAKING], PEANUT OIL), BBQ CORN NUGGETS (CORN, HIGH OLEIC OIL [CANOLA AND/OR SAFFLOWER OIL], SALT, SUGAR, DEHYDRATED VEGETABLES [ONION, TOMATO, GARLIC], SPICES, YEAST EXTRACT, NATURAL FLAVORS, EXTRACTIVES OF PAPRIKA, TORULA YEAST, AND LESS THAN 2% SILICON DIOXIDE [ADDED TO PREVENT CAKING]), CHILI CRESCENTS (RICE, SOY SAUCE [WATER, SOYBEANS, WHEAT, SALT], TAPIOCA STARCH, SUGAR, CHILI, YELLOW 6).

Calorie Analysis

The food WASABI ALMONDS, SESAME BITS, PEPITAS, WASABI PEAS, HOT & SPICY PEANUTS, BBQ CORN NUGGETS, CHILI CRESCENTS CRUNCH MIX, WASABI, based on the serving size listed above, would account for 7.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 54% of the calories.

Exercise Burn Time

The above food(WASABI ALMONDS, SESAME BITS, PEPITAS, WASABI PEAS, HOT & SPICY PEANUTS, BBQ CORN NUGGETS, CHILI CRESCENTS CRUNCH MIX, WASABI) has 150 Calories per 1 Serving (30.0g). For someone weighing 170 pounds, if they did the exercise Kayaking, it would take about 21.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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