Calories in YELLOWFIN TUNA WITH BASIL PESTO IN EXTRA VIRGIN OLIVE OIL, BASIL PESTO

Serving Size: 1 Serving (71.0g)
Amount Per Serving
  • Calories 210.2
  • Total Fat 17.0 g
  • Saturated Fat 3.0 g
  • Cholesterol 24.9 mg
  • Sodium 350.0 mg
  • Potassium 200.2 mg
  • Total Carbohydrate 3.0 g
  • Dietary Fiber 0.0 g
  • Sugars 0.0 g
  • Protein 11.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 3.0 µg
  • Vitamin B-6 0.3 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 19.9 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 10.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

YELLOWFIN TUNA, EXTRA VIRGIN OLIVE OIL, WATER, CONTAINS 2% OR LESS OF THE FOLLOWING: DEHYDRATED GARLIC, DEHYDRATED BASIL, ORGANIC SUNFLOWER OIL, ORGANIC RICE STARCH, SALT, ORGANIC MALTODEXTRIN, ORGANIC DEXTROSE, NATURAL FLAVORS

Calorie Analysis

The food YELLOWFIN TUNA WITH BASIL PESTO IN EXTRA VIRGIN OLIVE OIL, BASIL PESTO, based on the serving size listed above, would account for 10.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 72.8% of the calories.

Exercise Burn Time

The above food(YELLOWFIN TUNA WITH BASIL PESTO IN EXTRA VIRGIN OLIVE OIL, BASIL PESTO) has 210.2 Calories per 1 Serving (71.0g). For someone weighing 170 pounds, if they did the exercise Kettebell Swings, it would take about 15.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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