Calories in COOKIES & CREME MINI DONUTS, COOKIES & CREME
Serving Size: 1 Serving (96.0g)
Amount Per Serving
- Calories 389.8
- Total Fat 16.0 g
- Saturated Fat 8.0 g
- Cholesterol 4.8 mg
- Sodium 369.6 mg
- Potassium 249.6 mg
- Total Carbohydrate 59.0 g
- Dietary Fiber 4.0 g
- Sugars 39.0 g
- Protein 4.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 40.3 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 3.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
SUGAR, WATER, UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (PALM OIL AND SOYBEAN OIL), CRUNCH BLEND (SUGAR, COCOA [PROCESSED WITH ALKALI], HYDROGENATED COTTONSEED OIL, CORN STARCH, PALM OIL, RICE FLOUR, CARAMEL COLOR, NATURAL AND ARTIFICIAL FLAVOR, TITANIUM DIOXIDE [COLOR]), COCOA (PROCESSED WITH ALKALI), CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: SOY FLOUR, GLYCERINE, LEAVENING (SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE), NONFAT MILK SOLIDS, BLEACHED WHEAT FLOUR, SALT, CORN SYRUP SOLIDS, WHEAT FLOUR, DEXTROSE, WHEAT STARCH, CITRIC ACID, SOY LECITHIN, NATURAL AND ARTIFICIAL FLAVORS, DISTILLED MONOGLYCERIDES, TITANIUM DIOXIDE (COLOR), ENZYMES, CALCIUM CARBONATE, WHEY (MILK) PROTEIN, GUAR GUM, XANTHAN GUM, SODIUM STEAROYL LACTYLATE, MODIFIED CORN STARCH, AGAR, PROPYLENE GLYCOL MONOESTERS, EGG YOLKS, TAPIOCA DEXTRIN, CORN DEXTRIN, KARAYA GUM, MONOGLYCERIDES, COLORED WITH TURMERIC AND ANNATTO, CELLULOSE GUM, PRESERVED WITH POTASSIUM SORBATE, SODIUM PROPIONATE AND SORBIC ACID.Calorie Analysis
The food COOKIES & CREME MINI DONUTS, COOKIES & CREME, based on the serving size listed above, would account for 19.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 60.6% of the calories.Exercise Burn Time
The above food(COOKIES & CREME MINI DONUTS, COOKIES & CREME) has 389.8 Calories per 1 Serving (96.0g). For someone weighing 170 pounds, if they did the exercise Dancing, it would take about 59.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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