Calories in BLUEBERRY PROTEIN MUFFIN MIX, BLUEBERRY
Serving Size: 1 Serving (65.0g)
Amount Per Serving
- Calories 260.0
- Total Fat 6.0 g
- Saturated Fat 1.0 g
- Cholesterol 0.0 mg
- Sodium 269.8 mg
- Potassium 239.9 mg
- Total Carbohydrate 44.0 g
- Dietary Fiber 3.0 g
- Sugars 25.0 g
- Protein 8.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 159.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.2 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
WHOLE WHEAT FLOUR, SUGAR, NONFAT MILK, SOYBEAN OIL, WHOLE GRAIN OAT FLOUR, DRIED BLUEBERRIES, DRIED EGG WHITES, GROUND FLAXSEED, WHEAT PROTEIN ISOLATE, NATURAL FLAVORS, LEAVENING (BAKING SODA, MONOCALCIUM PHOSPHATE, SODIUM ALUMINUM PHOSPHATE), WHEY PROTEIN ISOLATE (MILK PROTEIN), FOOD STARCH-MODIFIED, ARABIC GUM, SALT, XANTHAN GUM, CITRIC ACID, HONEY POWDER.Calorie Analysis
The food BLUEBERRY PROTEIN MUFFIN MIX, BLUEBERRY, based on the serving size listed above, would account for 13% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 67.7% of the calories.Exercise Burn Time
The above food(BLUEBERRY PROTEIN MUFFIN MIX, BLUEBERRY) has 260 Calories per 1 Serving (65.0g). For someone weighing 170 pounds, if they did the exercise Walking: 15 minutes per mile, it would take about 38.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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