Calories in SOUTHWEST PINTO BEANS WITH WHITE RICE & VEGETABLES
Serving Size: 1 Serving (200.0g)
Amount Per Serving
- Calories 310.0
- Total Fat 3.5 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 650.0 mg
- Potassium 350.0 mg
- Total Carbohydrate 60.0 g
- Dietary Fiber 9.0 g
- Sugars 3.0 g
- Protein 10.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 40.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
LONG GRAIN RICE, WATER, PINTO BEANS, DICED TOMATOES, ONIONS, CORN, TOMATO PASTE, SUNFLOWER OIL, GARLIC, SEA SALT, JALAPENOS, CARRAGEENAN, CUMIN, SUNFLOWER LECITHIN (EMULSIFIER), CHILI PEPPERS, NATURAL FLAVOR.Calorie Analysis
The food SOUTHWEST PINTO BEANS WITH WHITE RICE & VEGETABLES, based on the serving size listed above, would account for 15.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 77.4% of the calories.Exercise Burn Time
The above food(SOUTHWEST PINTO BEANS WITH WHITE RICE & VEGETABLES) has 310 Calories per 1 Serving (200.0g). For someone weighing 170 pounds, if they did the exercise Backpacking, it would take about 47 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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