Calories in BAKED ZITI WITH EGGPLANT BREADED EGGPLANT AND ZITI PASTA SMOTHERED IN VINE-RIPENED TOMATO SAUCE WITH RICOTTA AND MOZZARELLA CHEESE., BAKED ZITI WITH EGGPLANT
Serving Size: 1 Serving (312.0g)
Amount Per Serving
- Calories 399.4
- Total Fat 18.0 g
- Saturated Fat 6.0 g
- Cholesterol 49.9 mg
- Sodium 630.2 mg
- Potassium 564.7 mg
- Total Carbohydrate 46.0 g
- Dietary Fiber 4.1 g
- Sugars 8.0 g
- Protein 15.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 246.5 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
TOMATOES (TOMATOES, SALT), WATER, PASTA (DURUM SEMOLINA), EGGPLANT, RICOTTA CHEESE (MILK [WHOLE & SKIM], VINEGAR, SALT), MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), SOY OIL, BREADCRUMBS (WHEAT FLOUR, WHOLE WHEAT FLOUR, WHEY, SUGAR, SALT, SOYBEAN OIL [AS A PROCESSING AID], YEAST, SPICE, ONION POWDER, GARLIC POWDER, DEHYDRATED PARSLEY, PAPRIKA), EGG, ONIONS, GARLIC, IMPORTED ROMANO CHEESE (PASTEURIZED SHEEP'S MILK, RENNET, SALT), WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR), SPICES, SALT. OLIVE OIL.Calorie Analysis
The food BAKED ZITI WITH EGGPLANT BREADED EGGPLANT AND ZITI PASTA SMOTHERED IN VINE-RIPENED TOMATO SAUCE WITH RICOTTA AND MOZZARELLA CHEESE., BAKED ZITI WITH EGGPLANT, based on the serving size listed above, would account for 20% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 46.1% of the calories.Exercise Burn Time
The above food(BAKED ZITI WITH EGGPLANT BREADED EGGPLANT AND ZITI PASTA SMOTHERED IN VINE-RIPENED TOMATO SAUCE WITH RICOTTA AND MOZZARELLA CHEESE., BAKED ZITI WITH EGGPLANT) has 399.4 Calories per 1 Serving (312.0g). For someone weighing 170 pounds, if they did the exercise Raking Leaves, it would take about 77.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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