Calories in LEMON PEPPER FLAVORED EXTRA FIRM TOFU BITES, LEMON PEPPER
Serving Size: 1 Serving (57.0g)
Amount Per Serving
- Calories 99.8
- Total Fat 5.0 g
- Saturated Fat 1.0 g
- Cholesterol 0.0 mg
- Sodium 380.2 mg
- Potassium 99.8 mg
- Total Carbohydrate 4.0 g
- Dietary Fiber 1.0 g
- Sugars 1.0 g
- Protein 10.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 130.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
TOFU (WATER, SOYBEANS, CALCIUM SULFATE, GLUCONO DELTA-LACTONE), SUGAR, SALT, LEMON PEEL, ONION POWDER, GARLIC POWDER, SPICES, MALTODEXTRIN, WHITE DISTILLED VINEGAR, CITRIC ACID, LEMON JUICE SOLIDS, NATURAL FLAVORS, GUM ARABIC, TURMERIC EXTRACT.Calorie Analysis
The food LEMON PEPPER FLAVORED EXTRA FIRM TOFU BITES, LEMON PEPPER, based on the serving size listed above, would account for 5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 45.1% of the calories.Exercise Burn Time
The above food(LEMON PEPPER FLAVORED EXTRA FIRM TOFU BITES, LEMON PEPPER) has 99.8 Calories per 1 Serving (57.0g). For someone weighing 170 pounds, if they did the exercise Volleyball, it would take about 18.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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