Calories in CAULIFLOWER MASALA KIT WITH ONION, CAULIFLOWER AND TOMATO MIX WITH GARBANZO BEANS AND A GARAM MASALA SEASONING, CAULIFLOWER MASALA
Serving Size: 1 Serving (110.0g)
Amount Per Serving
- Calories 60.5
- Total Fat 1.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 149.6 mg
- Potassium 257.4 mg
- Total Carbohydrate 11.0 g
- Dietary Fiber 3.0 g
- Sugars 3.0 g
- Protein 3.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 27.5 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ONION, CAULIFLOWER & TOMATO MIX (CAULIFLOWER, GRAPE TOMATOES, YELLOW ONION), GARBANZO BEANS (PREPARED CHICK PEAS, WATER, SALT, CALCIUM CHLORIDE ADDED AS A FIRMING AGENT, AND DISODIUM EDTA ADDED TO PRESERVE COLOR), CILANTRO, GARAM MASALA (CARDAMOM, BLACK PEPPER, CINNAMON, CLOVES, CUMIN, NUTMEG).Calorie Analysis
The food CAULIFLOWER MASALA KIT WITH ONION, CAULIFLOWER AND TOMATO MIX WITH GARBANZO BEANS AND A GARAM MASALA SEASONING, CAULIFLOWER MASALA, based on the serving size listed above, would account for 3% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 72.7% of the calories.Exercise Burn Time
The above food(CAULIFLOWER MASALA KIT WITH ONION, CAULIFLOWER AND TOMATO MIX WITH GARBANZO BEANS AND A GARAM MASALA SEASONING, CAULIFLOWER MASALA) has 60.5 Calories per 1 Serving (110.0g). For someone weighing 170 pounds, if they did the exercise Kayaking, it would take about 8.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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