Calories in SWEET & SPICY CURRIED KINKY QUINOA

Serving Size: 1 Serving (150.0g)
Amount Per Serving
  • Calories 340.5
  • Total Fat 18.0 g
  • Saturated Fat 2.0 g
  • Cholesterol 0.0 mg
  • Sodium 360000.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 39.0 g
  • Dietary Fiber 6.0 g
  • Sugars 11.0 g
  • Protein 9.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

QUINOA*, SUNFLOWER SEED*, RAISIN*, COLD PRESSED EXTRA VIRGIN OLIVE OIL*, GREEN ONION, FRESH PARSLEY, FRESH LEMON JUICE, CURRY POWDER*, SEA SALT, TURMERIC*, BLACK PEPPER*, PAPRIKA*, CAYENNE*

Calorie Analysis

The food SWEET & SPICY CURRIED KINKY QUINOA, based on the serving size listed above, would account for 17% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 47.6% of the calories.

Exercise Burn Time

The above food(SWEET & SPICY CURRIED KINKY QUINOA) has 340.5 Calories per 1 Serving (150.0g). For someone weighing 170 pounds, if they did the exercise MMA, it would take about 26.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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