Calories in SUPER CRAB DIP, SUPER CRAB

Serving Size: 1 Serving (27.0g)
Amount Per Serving
  • Calories 109.9
  • Total Fat 10.0 g
  • Saturated Fat 1.5 g
  • Cholesterol 10.0 mg
  • Sodium 79.9 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 9.0 g
  • Dietary Fiber 0.0 g
  • Sugars 1.0 g
  • Protein 2.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

MAYONNAISE (SOYBEAN OIL, WATER, EGG YOLK, CORN SYRUP, DISTILLED VINEGAR, SALT, MUSTARD SEED, CALCIUM DISODIUM EDTA ADDED TO PROTECT FLAVOR), CRACKER CRUMBS (UNBLEACHED ENRICHED FLOUR {WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID}, CANOLA OIL, PALM OIL, SUGAR, SALT, LEAVENING {CALCIUM PHOSPHATE AND/OR BAKING SODA}, HIGH FRUCTOSE CORN SYRUP, SOY LECITHIN, NATURAL FLAVOR), CRAB MEAT, IMITATION CRAB MEAT (FISH PROTEIN {POLLOCK, COD AND/OR WHITING}, WATER, WHEAT STARCH, EGG WHITES, SUGAR, SORBITOL, MODIFIED FOOD STARCH, SALT, SOY BEAN OIL, NATURAL AND ARTIFICIAL FLAVORS, SODIUM TRIPOLYPHOSPHATE, TETRASODIUM PYROPHOSPHATE, MIRIN WINE {SAKE, SUGAR, SALT, WATER, YEAST EXTRACT}, COLOR ADDED, SNOW CRAB MEAT, CARMINE, SOY LECTHIN), BELL PEPPERS, MUSTARD (VINEGAR, WATER, BROWN MUSTARD SEED, SALT, XANTHAM GUM), WORCESTERSHIRE SAUCE (DISTILLED VINEGAR, MOLASSES, WATER, CORN SYRUP, SALT, CARAMEL COLOR, SUGAR, SPICES, ANCHOVIES, NATURAL FLAVORS {SOY} AND TAMARIND EXTRACT), SEASONING (SALT, SPICES, GARLIC, PAPRIKA, AND ONION), SALT, CAYENNE PEPPER, DRIED VINEGAR, XANTHAN GUM, POTASSIUM SORBATE, SODIUM BENZOATE, NONFAT DRIED MILK, WHITE PEPPER AND ROSEMARY EXTRACT.

Calorie Analysis

The food SUPER CRAB DIP, SUPER CRAB, based on the serving size listed above, would account for 5.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 81.9% of the calories.

Exercise Burn Time

The above food(SUPER CRAB DIP, SUPER CRAB) has 109.9 Calories per 1 Serving (27.0g). For someone weighing 170 pounds, if they did the exercise Burpees, it would take about 10.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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