Calories in SPICED APPLE HOLIDAY FRUIT SYRUP, SPICED APPLE

Serving Size: 30.0ml
Amount Per Serving
  • Calories 110.1
  • Total Fat 0.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 0.0 mg
  • Potassium 140.1 mg
  • Total Carbohydrate 27.0 g
  • Dietary Fiber 0.0 g
  • Sugars 19.0 g
  • Protein 0.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.1 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Nutrition Summary

SPICED APPLE HOLIDAY FRUIT SYRUP, SPICED APPLE contains 110.1 calories per serving (30.0ml), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 27.0g per serving (98.1% of calories), of which 19.0g are sugars.


Diet & Nutrition Tags

⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.


Ingredients

CORN SYRUP, SUGAR, WATER, APPLE JUICE CONCENTRATE, APPLE PUREE CONCENTRATE (APPLE CONCENTRATE, ASCORBIC ACID), LEMON JUICE CONCENTRATE, CITRIC ACID, SPICES, XANTHAN GUM, NATURAL FLAVOR.

% Daily Value

The following shows how one serving of SPICED APPLE HOLIDAY FRUIT SYRUP, SPICED APPLE contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories 110.1 kcal 5.5%
Total Carbohydrate 27.0 g 10%
Iron 1.1 mg 6%
Potassium 140.1 mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calorie Analysis

SPICED APPLE HOLIDAY FRUIT SYRUP, SPICED APPLE accounts for 5.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 98.1% of the calories.

Carbs 98.1%
Carbs 98.1%

Exercise Burn Time

How long would it take to burn off the 110.1 calories in SPICED APPLE HOLIDAY FRUIT SYRUP, SPICED APPLE? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 8.3 min
Walking: 17 minutes per mile 19.0 min
Cycling (Low Intensity) 12.0 min
HIIT 10.2 min
Lifting Weights 17.0 min

You can find more information on the calories burned doing popular exercises here.




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