Calories in 50/50 BLEND BABY SPINACH SPRING MIX, 50/50 BLEND

Serving Size: 1 Serving (156.0g)
Amount Per Serving
  • Calories 40.6
  • Total Fat 0.5 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 110.8 mg
  • Potassium 630.2 mg
  • Total Carbohydrate 5.0 g
  • Dietary Fiber 3.0 g
  • Sugars 1.0 g
  • Protein 4.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 34.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 129.5 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 2.8 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ORGANIC BABY SPINACH, ORGANIC GREEN LEAF, ORGANIC MIZUNA, ORGANIC CRISP, ORGANIC TANGO, ORGANIC OAK LEAF, ORGANIC CHARD, ORGANIC ARUGULA, ORGANIC FRISEE, ORGANIC RED LEAF, ORGANIC LOLLA ROSA, ORGANIC RADICCHIO, ORGANIC BABY BUTTER LETTUCE, ORGANIC KALE. INGREDIENTS MAY VARY BY SEASON.

Calorie Analysis

The food 50/50 BLEND BABY SPINACH SPRING MIX, 50/50 BLEND, based on the serving size listed above, would account for 2% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 49.4% of the calories.

Exercise Burn Time

The above food(50/50 BLEND BABY SPINACH SPRING MIX, 50/50 BLEND) has 40.6 Calories per 1 Serving (156.0g). For someone weighing 170 pounds, if they did the exercise Handball, it would take about 4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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