Calories in ORIGINAL HUMMUS WITH PRETZELS, ORIGINAL

Serving Size: 1 Serving (85.0g)
Amount Per Serving
  • Calories 260.1
  • Total Fat 15.0 g
  • Saturated Fat 1.5 g
  • Cholesterol 0.0 mg
  • Sodium 360.4 mg
  • Potassium 69.7 mg
  • Total Carbohydrate 27.0 g
  • Dietary Fiber 4.0 g
  • Sugars 2.0 g
  • Protein 6.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 40.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.8 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

HUMMUS (CHICKPEAS [CHICKPEAS, WATER, SALT], VEGETABLE OIL [CANOLA OIL, OLIVE OIL], WATER, TAHINI [GROUND SESAME], GARLIC, CITRIC ACID, GRANULATED GARLIC, SALT, SODIUM BENZOATE [PRESERVATIVE], POTASSIUM SORBATE [PRESERVATIVE], SPICE), PRETZELS (ENRICHED WHEAT FLOUR [WHEAT FLOUR, IRON, NIACIN, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SALT, CANOLA OIL, BARLEY MALT SYRUP, YEAST).

Calorie Analysis

The food ORIGINAL HUMMUS WITH PRETZELS, ORIGINAL, based on the serving size listed above, would account for 13% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 51.9% of the calories.

Exercise Burn Time

The above food(ORIGINAL HUMMUS WITH PRETZELS, ORIGINAL) has 260.1 Calories per 1 Serving (85.0g). For someone weighing 170 pounds, if they did the exercise Backpacking, it would take about 39.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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