Calories in SPLIT PEA SOUP WITH UNCURED HAM, UNCURED HAM
Serving Size: 1 Serving (245.0g)
Amount Per Serving
- Calories 159.3
- Total Fat 3.5 g
- Saturated Fat 1.0 g
- Cholesterol 14.7 mg
- Sodium 499.8 mg
- Potassium 431.2 mg
- Total Carbohydrate 23.0 g
- Dietary Fiber 10.0 g
- Sugars 5.0 g
- Protein 11.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 39.2 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
PEAS, ONIONS, CHICKEN STOCK (WATER, CHICKEN, ONIONS, CELERY, CARROTS, SEA SALT, GARLIC, PARSLEY, WHITE PEPPER, THYME, BAY LEAVES, MARJORAM), WATER, UNCURED HAM* (PORK, WATER, VINEGAR, BROWN SUGAR, SALT, SUGAR, DEHYDRATED BELL PEPPERS, EXTRACTIVE OF PAPRIKA, NATURAL FLAVORS, CELERY POWDER), CARROTS, CELERY, PORK FAT, SEA SALT, GARLIC, RICE STARCH, SALT PORK (PORK, SEA SALT), SPICES.Calorie Analysis
The food SPLIT PEA SOUP WITH UNCURED HAM, UNCURED HAM, based on the serving size listed above, would account for 8% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 57.8% of the calories.Exercise Burn Time
The above food(SPLIT PEA SOUP WITH UNCURED HAM, UNCURED HAM) has 159.2 Calories per 1 Serving (245.0g). For someone weighing 170 pounds, if they did the exercise Cycling (Moderate Intensity), it would take about 14.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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