Calories in DOUGHNUT HOLES GLAZED CHOCOLATE DOUGHNUTS, DOUGHNUT HOLES GLAZED CHOCOLATE

Serving Size: 1 Serving (64.0g)
Amount Per Serving
  • Calories 240.0
  • Total Fat 11.0 g
  • Saturated Fat 5.0 g
  • Cholesterol 0.0 mg
  • Sodium 199.7 mg
  • Potassium 80.0 mg
  • Total Carbohydrate 33.0 g
  • Dietary Fiber 1.0 g
  • Sugars 20.0 g
  • Protein 2.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.3 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ENRICHED WHEAT FLOUR (NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, SUGAR, WATER, PALM OIL, CONTAINS 2% OR LESS OF: COCOA (PROCESSED WITH ALKALI), SOYBEAN OIL, NONFAT DRY MILK, SOY FLOUR, LEAVENING (SODIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE), DEXTROSE, CORN SYRUP SOLIDS, WHEAT STARCH, SALT, SOY LECITHIN, MONO- AND DIGLYCERIDES, XANTHAN GUM, POTASSIUM SORBATE, NATURAL AND ARTIFICIAL FLAVOR, CELLULOSE GUM, GUAR GUM, WHOLE EGG. GLAZE: WATER, SUGAR, CORNSTARCH, CALCIUM CARBONATE, CALCIUM SULFATE, VEGETABLE GUM (AGAR, LOCUST BEAN GUM), SODIUM PHOSPHATE, MALTODEXTRIN, PALM OIL WITH LECITHIN, RICE STARCH, PROPYLENE GLYCOL, CORN SYRUP, NATURAL AND ARTIFICIAL FLAVORS, POLYSORBATE 80, ETHYL ALCOHOL, GLYCERIN, CARAMEL COLOR.

Calorie Analysis

The food DOUGHNUT HOLES GLAZED CHOCOLATE DOUGHNUTS, DOUGHNUT HOLES GLAZED CHOCOLATE, based on the serving size listed above, would account for 12% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 55% of the calories.

Exercise Burn Time

The above food(DOUGHNUT HOLES GLAZED CHOCOLATE DOUGHNUTS, DOUGHNUT HOLES GLAZED CHOCOLATE) has 240 Calories per 1 Serving (64.0g). For someone weighing 170 pounds, if they did the exercise Surfing general, it would take about 62.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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