Calories in ZUCCHINI, CARROTS, CAULIFLOWER, LIMA BEANS, GREEN BEANS, RED PEPPER ITALIAN STYLE VEGETABLES, ITALIAN
Serving Size: 1 Serving (85.0g)
Amount Per Serving
- Calories 29.8
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 20.4 mg
- Potassium 170.0 mg
- Total Carbohydrate 6.0 g
- Dietary Fiber 2.0 g
- Sugars 6.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 20.4 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.6 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ZUCCHINI, CARROTS, CAULIFLOWER, LIMA BEANS, GREEN BEANS, RED PEPPER.Calorie Analysis
The food ZUCCHINI, CARROTS, CAULIFLOWER, LIMA BEANS, GREEN BEANS, RED PEPPER ITALIAN STYLE VEGETABLES, ITALIAN, based on the serving size listed above, would account for 1.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 80.7% of the calories.Exercise Burn Time
The above food(ZUCCHINI, CARROTS, CAULIFLOWER, LIMA BEANS, GREEN BEANS, RED PEPPER ITALIAN STYLE VEGETABLES, ITALIAN) has 29.8 Calories per 1 Serving (85.0g). For someone weighing 170 pounds, if they did the exercise Basketball: Game, it would take about 2.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
- Calories In WINTERGREEN MINTS CANDIES, WINTERGREEN
- Calories In SUPER SWEET WHITE CORN, SUPER SWEET
- Calories In VEGETABLES SOUP, POTATOES, CARROTS, YELLOW CORN, GREEN PEAS, GREEN BEANS, LIMA BEANS, OKRA, CELERY, ONIONS
- Calories In FRENCH STYLE CUT GREEN BEANS, FRENCH STYLE
- Calories In APPLE BANANA STRAWBERRY CHERRY GRAPE ORIGINAL MIXED FRUIT CHEWS, APPLE, BANANA, STRAWBERRY, CHERRY, GRAPE
- Calories In ALL NATURAL WHOLE KERNEL CORN
Recent Featured Blog
5 Benefits of Doing Burpees
