Calories in FRESH STEAM MIXED VEGETABLES CARROTS, CORN, PEAS, GREEN BEANS & LIMA BEANS
Serving Size: 1 Serving (87.0g)
Amount Per Serving
- Calories 60.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 9.6 mg
- Potassium 198.4 mg
- Total Carbohydrate 13.0 g
- Dietary Fiber 3.0 g
- Sugars 3.0 g
- Protein 3.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 24.4 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
CARROTS, CORN, PEAS, GREEN BEANS, LIMA BEANS.Calorie Analysis
The food FRESH STEAM MIXED VEGETABLES CARROTS, CORN, PEAS, GREEN BEANS & LIMA BEANS, based on the serving size listed above, would account for 3% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 86.6% of the calories.Exercise Burn Time
The above food(FRESH STEAM MIXED VEGETABLES CARROTS, CORN, PEAS, GREEN BEANS & LIMA BEANS) has 60 Calories per 1 Serving (87.0g). For someone weighing 170 pounds, if they did the exercise Cycling (High Intensity), it would take about 3.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
- Calories In FRESH STEAM BROCCOLI FLORETS
- Calories In ASSORTED MILK & DARK CHOCOLATES, MILK CHOCOLATE CARAMEL, DARK CHOCOLATE NUT CARAMEL, MILK CHOCOLATE PECAN DELIGHT, MILK CHOCOLATE PEANUT CLUSTER, MILK CHOCOLATE STRAWBERRY CREAM, DARK CHOCOLATE TRUFFLE, MILK CHOCOLATE CASHEW CLUSTER, MILK CHOCOLATE TOFFEE
- Calories In SALTED CARAMEL ORGANIC PLANT PROTEIN SHAKE, SALTED CARAMEL
- Calories In ORGANIC CHOCOLATE PLANT MEAL REPLACEMENT, CHOCOLATE
- Calories In VANILLA KETO MEAL REPLACEMENT SHAKE, VANILLA
- Calories In ORGANIC CHOC PEANUT PLANT PROTEIN PLUS, CHOC PEANUT
Recent Featured Blog
5 Benefits of Doing Burpees
