Calories in ROASTED PEANUT HONEY, ROASTED PEANUT

Serving Size: 1 Serving (45.0g)
Amount Per Serving
  • Calories 250.2
  • Total Fat 18.0 g
  • Saturated Fat 4.0 g
  • Cholesterol 0.0 mg
  • Sodium 64.8 mg
  • Potassium 239.9 mg
  • Total Carbohydrate 14.0 g
  • Dietary Fiber 3.0 g
  • Sugars 8.0 g
  • Protein 11.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 59.9 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

PEANUT, HONEY CRYSTALS (CANE SUGAR, HONEY, CANE MOLASSES), DRIED NONFAT YOGURT* (WHEY PROTEIN CONCENTRATE, SKIM MILK, YOGURT CULTURES [L. BULGARICUS, S. THERMOPHILUS]), COCONUT OIL, BACILLUS COAGULANS GBI-30 6086, CINNAMON, SEA SALT.

Calorie Analysis

The food ROASTED PEANUT HONEY, ROASTED PEANUT, based on the serving size listed above, would account for 12.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 64.7% of the calories.

Exercise Burn Time

The above food(ROASTED PEANUT HONEY, ROASTED PEANUT) has 250.2 Calories per 1 Serving (45.0g). For someone weighing 170 pounds, if they did the exercise Kettebell Swings, it would take about 18.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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