Calories in MILK CHOCOLATE BUTTERCRUNCH ROCA BITES, MILK CHOCOLATE

Serving Size: 1 Serving (40.0g)
Amount Per Serving
  • Calories 220.0
  • Total Fat 15.0 g
  • Saturated Fat 8.0 g
  • Cholesterol 20.0 mg
  • Sodium 60.0 mg
  • Potassium 38.0 mg
  • Total Carbohydrate 22.0 g
  • Dietary Fiber 5.0 g
  • Sugars 21.0 g
  • Protein 1.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 35.2 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

CANE SUGAR, BUTTER (CREAM, SALT), PALM OIL, COCOA BUTTER, ALMONDS, WHOLE MILK POWDER, UNSWEETENED CHOCOLATE (COCOA MASS), SKIM MILK POWDER, SOY LECITHIN (EMULSIFIER), AND VANILLA (NATURAL FLAVOR).

Calorie Analysis

The food MILK CHOCOLATE BUTTERCRUNCH ROCA BITES, MILK CHOCOLATE, based on the serving size listed above, would account for 11% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 61.4% of the calories.

Exercise Burn Time

The above food(MILK CHOCOLATE BUTTERCRUNCH ROCA BITES, MILK CHOCOLATE) has 220 Calories per 1 Serving (40.0g). For someone weighing 170 pounds, if they did the exercise Rugby, it would take about 19.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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