Calories in SEED & DATE HEMP BAR, SEED & DATE

Serving Size: 1 Serving (50.0g)
Amount Per Serving
  • Calories 240.0
  • Total Fat 15.0 g
  • Saturated Fat 1.5 g
  • Cholesterol 0.0 mg
  • Sodium 80.0 mg
  • Potassium 90.0 mg
  • Total Carbohydrate 15.0 g
  • Dietary Fiber 3.0 g
  • Sugars 11.0 g
  • Protein 12.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.3 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 50.0 mg
  • Copper 0.6 mg
  • Folate 0.0 µg
  • Iron 4.7 mg
  • Magnesium 240.0 mg
  • Manganese 2.5 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 3.6 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

HULLED HEMP SEEDS, RAW USA HONEY, HEMP PROTEIN, DATES (DATES, RICE FLOUR), ORGANIC BLACK SESAME SEEDS, ORGANIC FLAXSEED, ORGANIC CHIA SEEDS, ORGANIC CINNAMON, SEA SALT.

Calorie Analysis

The food SEED & DATE HEMP BAR, SEED & DATE, based on the serving size listed above, would account for 12% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 56.2% of the calories.

Exercise Burn Time

The above food(SEED & DATE HEMP BAR, SEED & DATE) has 240 Calories per 1 Serving (50.0g). For someone weighing 170 pounds, if they did the exercise Gymnastics, it would take about 54.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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