Calories in ITALIAN HERB ORGANIC SPROUTED SEED SALAD TOPPERS, ITALIAN HERB
Serving Size: 1 Serving (7.0g)
Amount Per Serving
- Calories 45.0
- Total Fat 3.5 g
- Saturated Fat 0.5 g
- Cholesterol 0.0 mg
- Sodium 100.0 mg
- Potassium 45.0 mg
- Total Carbohydrate 1.0 g
- Dietary Fiber 1.0 g
- Sugars 0.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 10.0 mg
- Copper 0.1 mg
- Folate 0.0 µg
- Iron 1.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
SPROUTED PUMPKIN SEEDS*, SPROUTED SUNFLOWER SEEDS*, SEA SALT, RED BELL PEPPER*, BASIL*, CILANTRO*, ONION*, GARLIC*Calorie Analysis
The food ITALIAN HERB ORGANIC SPROUTED SEED SALAD TOPPERS, ITALIAN HERB, based on the serving size listed above, would account for 2.3% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 70% of the calories.Exercise Burn Time
The above food(ITALIAN HERB ORGANIC SPROUTED SEED SALAD TOPPERS, ITALIAN HERB) has 45 Calories per 1 Serving (7.0g). For someone weighing 170 pounds, if they did the exercise Walking: 20 minutes per mile, it would take about 9.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
- Calories In TIKKA MASALA GOURMET SIMMER SAUCE, TIKKA MASALA
- Calories In NATURAL OREGON HAZELNUTS
- Calories In MEXICAN STYLE RICE & CHICKEN WITH TOMATO, PEPPERS, AND OLIVES, MEXICAN STYLE
- Calories In EVERYTHING SEASONING BLEND OF SESAME SEEDS, SALT, GARLIC, ONION, BLACK SESAME AND POPPY SEEDS, EVERYTHING
- Calories In VEGETABLE MEDLEY CRACKERS, VEGETABLE MEDLEY
- Calories In NATURAL BUTTER FLAVOR CRACKERS, NATURAL BUTTER
Recent Featured Blog
Protein Rich Foods To Add To Your Diet
